Blog | Woodhouse Day Spas - Lubbock, TX

Blog

Jan 16 2014 | by Larissa Tater
We’re 2.5 weeks into the New Year, and our New Year’s resolutions are going strong. Or more than likely, they’re not. Studies show that, of those who actually intend to work out as part of their New Year’s resolutions, many will abandon their...
Dec 18 2013 | by
Ah, the dreaded gift card debate. Are they impersonal? Do they really show how much you care? People tend to feel strongly about whether or not a gift card is good choice for their family and friends, but I believe The Woodhouse Gift Card is the...
Oct 16 2013 | by
As the falling leaves create a richly colored blanket in the park, and the cooler temperatures invite us to bring out that favorite sweater, nothing quite helps to transition to autumn like breathing in the warm, spicy smells of the season.  At The...
Aug 1 2013 | by by Marianne St. Clair
Play is extremely important for humans from birth to death. Play is not meant to be just for children. It is a form of release and connection that can tap the creativity and can allow you the chance to connect with your inner child and the inner...
Jul 8 2013 | by
 The word aromatherapy means treatment using scents. It refers to the use of essential oils in holistic healing to improve health and emotional well-being and in restoring balance to the body. Essential oils are aromatic essences extracted from...
May 29 2013 | by
1. Take time for quiet daily. Yes, there is much that needs to get done. Once you maintain a habit of being quiet either to contemplate, pray, or meditate, you will be amazed how much more efficiently you will perform your tasks, duties and...
May 20 2013 | by
A recent report said men now account for roughly 31% of all spa-goers. Research has shown that wives, girlfriends or moms frequently introduce men to the benefits of spas.  Men tend to prefer treatments that can help improve athleticism or recover...
May 14 2013 | by
Lavender’s unmistakable, relaxing aroma makes it one of the most familiar herbal fragrances of all! The aroma of lavender essential oils is sweet, fruity-floral giving way to a body note that is sweet, refreshing and pleasant with a balsamic-woody...
Mar 22 2013 | by Maurita, Woodhouse Spas - Kingston, PA
It's not surprising that calcium is revered as the preeminent mineral for bone health.  It is, after all, the most abundant mineral in the human body with 99 percent of it stored in the bones and teeth.  Calcium is also critical to the function of...
Feb 9 2013 | by Kingston, PA
Fitness vs. HealthAsk us, we know this one by “heart”—no pun intended.  First, let’s define both words: Fitness is the physical ability of your body to perform an athletic activity.  Health is the state in which all the systems of the body—nervous...

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